top of page
file.jpg

 INTEGRATIVE BODY THERAPY

Reconnect with your energy by listening to your body

"The purpose of our life is to experience the joy of being fully alive, the excitement of feeling part of the pulsating universe, and the deep satisfaction of being both graceful and beautiful."

Alexander Lowen

WHAT IS IT?

 

It is a body-mind method of self-knowledge. Its main objective is to develop your self awareness by relaxing the mind and contacting your body sensations. Then, you can gradually contact with your deeper being, which means contact with your essential needs and your full potential. .

 

MAIN BENEFITS

Vitality

Being connected to yourself, your body and your breathing increases vital energy

Mental clarity

The more I contact my body sensations and my feelings, the more my essential needs become clear to me and I can then make the right decisions for myself.

Freedom / Spontaneity

By being connected to my internal needs and assuming them, I can fully express who I am and let myself go to  what thrills me.

Healthy relationships

By knowing myself, I understand myself and am better able to explain what is happening in me to the other. Then I can communicate healthily.

Creativity / Joy

By letting me go to what I love deeply I am more creative, which gives me more joy and inner satisfaction.

SERVICES

INDIVIDUAL CONSULTATIONS

Online or Onsite
 

To discover your inner being and learn to get in touch with yourself by releasing the mind.

By identifying blockages, you can gradually reconnect with your full potential.

4559ddad-6ebe-4255-83ca-50a700a4ed56.JPG
19546931f8f44fc2aaa6e02d3285975c.webp
BODY- MIND WORKSHOPS 

​

Through different themes, you will acquire body awareness tools to learn to feel your vital energy.
Group work is powerful because the sum of the energies often speeds up the process of self-discovery.

ONLINE PROGRAM

happiness smile (3).jpg
           REVEAL YOURSELF

An online program dedicated to women who have forgotten themselves and no longer know their needs. By alternating individual sessions and small group zooms, you will gradually come out of automatic mode to regain contact with your deep needs and your energy.
AHdeToro-221229-153814-2.jpg

WHO AM I ?

I felt the need to begin a real work of self-discovery by becoming a mother. The question of meaning and return to myself was felt, to take me to a professional reconversion as a therapist.

 

By deciding to train me in body-mind therapy, I had to face many fears, to contact with parts of myself even repressed and rejected but it is by welcoming them that I learned to get in touch with my deep being.

 

The opening of my armor has broadened my consciousness: of my being, of others and of the world in general. This larger vision allows me today to live fully who I am without judgment, which allows me to dare to be myself and make the rights choices for myself. 

 

After a few years combining HR Management and Body-Mind therapy, I now fully dedicate myself on therapy to help individuals in search of meaning on their personal growth.

Design sans titre.png
« Marie-Line helped me enormously during the emotional shock I was going through. Thanks to our sessions, I was able to connect to my emotions, let them express themselves through my body, and free myself from suffering. »

Pauline

WHAT IS IT?

CONTACT ME

Your message have been sent successfully.

bottom of page